Honey Teriyaki Chicken Salad

Honey Teriyaki Chicken Salad

teriyaki chicken salad with manuka honey

⏱ Preparation time: 10 minutes + 10 minutes for marinade

⏱ Cooking time: 20 minutes

 

Ingredients 🍯

4 small skinless chicken breast fillets

1 package of teriyaki marinade

2 cups long grain white rice

 

For the salad:

1/2 lettuce, sliced

1/4 small red cabbage, sliced

2 grated carrots

3 spring onions, sliced

 

For the dressing:

1/4 cup rice wine vinegar

1 teaspoon of sesame oil

1 1/2 teaspoons Manuka honey

1 tsp. sweet chili sauce

1 clove of garlic, crushed

1 teaspoon of grated fresh ginger, as an extra

 

Method

  1. In a large bowl, coat chicken breasts with teriyaki marinade and marinate for 10 minutes.
  2. Cook rice according to package instructions.
  3. Preheat oven to 200°c.
  4. Bake chicken in preheated oven for 20 minutes or until done, turning once and basting once with remaining marinade.
  5. Prepare the salad while the chicken is cooking.
  6. Place all salad ingredients in a large bowl.
  7. To make the dressing, place all ingredients in a small bowl and whisk together.
  8. Mix the dressing with the salad and arrange on a plate.
  9. Slice the chicken and place it on the salad.
  10. Serve with a bowl of steamed rice.

 

honey recipe

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